Tina Albright-Menna, MS, LMHC

Canandaigua, NY 14424

Addiction SpecialistCounselorMental Health TherapistPsychotherapistPsychotherapy Practice

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Tina Albright-Menna, MS, LMHC

I am a psychotherapist with a wide range of counseling experience. I work with individuals and occasionally, if it is helpful, you may decide to invite a friend or family member to join a session. Experiencing change, loss, or transition can leave you disoriented and unsure of what comes next. Feeling anxiety, depression, helplessness, anger, fear, or low self-worth is not unusual when you find yourself at the beginning or end of a relationship, job, life stage, or other significant event, coping with a health or medical issue, or trying to adapt to life after the loss of a loved one. Challenges such as these can bring pain but they also provide the opportunity to learn to ground yourself and find greater balance and empowerment.

Effective therapy provides a safe place where you are always treated with respect, empathy, and compassion.

I hope to work with you to help you discover and move forward on your own best path to greater healing, purpose, and joy.

I am able to accept most HSA cards for payment, however I do not accept insurance. Therapy sessions last a full 60 minutes.