Dr. Michele Kerulis, LCPC, CMPC

CoachConsultantMental Health TherapistPsychotherapist

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Dr. Michele Kerulis, LCPC, CMPC

Do you want to live a life you love?

Do you want to take your skills to the next level?

Do you want to learn how to navigate life’s ups and downs?

I am here to help you achieve your goals.

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My Approach

I use evidence-based practices to ensure excellent sessions. I help high achievers gain insight into the way their experiences, thoughts, behaviors, and emotions relate to mental health and wellness.

This psychodynamic perspective helps people understand how their past experiences, both positive and negative, play a role in their current personal and professional relationships and circumstances. Understanding these patterns helps people learn how to lead even more successful lives.

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I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago who offers counseling, coaching, consulting, workshops, and keynotes.

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I am an associate professor with the Family Institute at Northwestern University and specialize in general mental health, sport & exercise, and lifestyle & wellness. My years of experience as an athlete, fitness professional, and therapist have created the foundation for my belief that the skills necessary to achieve success in sport and performance are the same skills necessary to achieve excellence in life.

Chair of the Midwest Region of American Counseling Association and Midwest Region Representative for Association for Multicultural Counseling and Development

Dr. Michele Kerulis Honored with Wendell S. Dysinger Award

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For Athletes

I am a Certified Mental Performance Consultant (CMPC) through the Association of Applied Sport Psychology and help athletes and performers Get in the Zone on Demand ™.

Dr. Kerulis’ Sporting Moments Psychology Today Blog

The COVID-19 Pandemic: Tips for Athletes, Coaches, Parents, and the Sport Community

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For Teens

Mental Health Resources for Teens – Teen Vogue

Managing the Effects of Social Media on Teen Girls

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For College Students

How to Talk to Your Friends About Your Mental Health

Strategies for Coping with Isolation and Loneliness During the Coronavirus Pandemic

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For Adults

Understanding Sleep Hygiene and Mental Health

5 Tips for Making Time for Self-Care

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My Public Speaking

TEDxChicago Women – How to Show Up for Yourself

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Free Resources

Demystify Mental Health Workbook

Mind Over Marathon Workbook