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Balanced Solutions Counseling

O'Fallon, IL
Mental Health TherapistSocial Worker
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My areas of Expertise:

ADHD/ADDAnxietyCognitive Behavioral Therapy (CBT)College StudentsDepressionEating DisordersGriefMindfulnessObesityObsessive Compulsive Disorder (OCD)Postpartum DepressionSelf-EsteemStressTrauma/AbuseWomen's Issues & Health

Balanced Solutions Counseling

I recognize that every individual is unique. I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am additionally trained in Brainspotting Trauma Therapy to help you get to the root of the issue.
Areas of service include therapy for: eating disorders including Binge Eating Disorder, Anorexia, Bulimia, EDNOS, Emotional Eating, as well as self-esteem/body image issues. I also offer parent and family consultations to parents who have a child that is suffering from an eating disorder because we believe parent involvement is crucial in a child’s recovery.
Restoring balance to your life is the main the goal. I will work closely with you and your medical team to ensure comprehensive health. My focus is to meet you where you are at in your journey and help you achieve your goals toward wellness

O'Fallon, IL
618.207.3456
vginder@balancedsolutionscounseling.com
www.balancedsolutionscounseling.com
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Licensure Information:

Licensed Clinical Social Worker, IL 149.015546 Illinois



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